Get better sleep with SmartThings

The first key to a good night’s rest is creating a peaceful sleeping environment even before getting into bed. It is important to reduce visual stimulation before going to sleep. Set a timer so that your lights dim when the sun sets to create an environment conducive to sleeping. You’ll be enjoying a deep sleep in no time.

The second secret of a great night’s sleep is creating a comfortable sleeping environment. Adjusting the temperature and humidity in your home can help sleep significantly. On a hot day, set your room to maintain optimal temperature and humidity. You will never wake up in the middle of the night due to excessive heat.

The last secret to a good night’s sleep is waking up feeling refreshed. If you wake up naturally, it shows that you’ve had a perfect night’s sleep. Set your house to Smart Mode so that your blinds open before your alarm goes off, and your air purifier and air conditioner are automatically activated. SmartThings will help you wake up feeling great and ready to start the day.